You are eligible to donate blood if:1. You are in good health.
2. You are between 18-60 years of age.
3. Your weight is above 45 kg.
4. You have more than 5 hours of sleep.
5. You are free from medical problems e.g. High blood pressure, heart disease, diabetes, operation.
6. You have not taken any antibiotics recently.
7. You have taken a light meal before donating blood.
8. You are not involved in any of the following activities:
· Homosexual relationship
· Bisexual relationship
· Multiple sexual partners
· You have sexual contact with those mentioned above
· Drug abuse
9. Your last donation is more than 3 months ago.
10. For female - You are not having your menses, pregnant or breastfeeding
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