mari teka buku apa ini

ini adalah salah satu buku yang kita ambil bagi menggantikan subjek fizik.

p.nagappan - kedai menggunting rambut

foto kedai aney yang selalu kita bergunting dengannya. jika tidak sempat gunting dengan beliau di dalam tapi masih ada peluang bergunting dikedainya pula. masih meneruskan kerjanya atau apa perkembangan dia terkini wallahuallam.

21st week 530552 ismail safaii

minggu ke 21 diabad ke 21 tidak lain tidak bukan saudara ismail orang kampung telekong/atau kampung pek machang kelantan. kalau salah maklumat ni demo kena betulkan yang mana satu kampung demo tu. dalam afats 10 hanya dia sorang yang tersesat masuk navy. dah rezeki dia kesana. dalam foto pakai baju obs. kira bekas pelatih obs. dan sekarang base kat lumut dan hari-hari kalau mahu pi kem obs. kira sesuai benar demo masuk navy kesan latihan weler dan kanoi disana. masa kat sana demo watch apa. apa pun tahniah diucapkan dan jika naik keretapi sentiasa berhati-hati.

tidor bawah meja

masa dalam kelas bravo biasanya selepas canteen call pukul 1000 pagi bila dah perut kenyang kena mee dan teh ais rasul maka kita pun masuk kelas. jadi lepas tu masa pun mengantuk dan amatlah suka jika lepas tu tiada staf yang datang mengajar. apa yang masih diingat kawan kita sorang ni siap pakai overall apalagi siap baring bawah meja yang dibelakang sekali dan terus lena. walaupun jika ada staf masuk mengajar jika tidak dikejutkan akan terus tidur. itulah juga kegunaan sampingan overall ini. selamat meneka.

cuba teka

jika betul upah seposen duit sendiri.

Robert Mitchum

Robert Charles Durman Mitchum (August 6, 1917 – July 1, 1997) was an American film actor, author, composer and singer. Mitchum is largely remembered for his starring roles in several major works of the film noir style, and is considered a forerunner of the anti-heroes prevalent in film during the 1950s and 1960s.

Early life and career

Mitchum was born in Bridgeport, Connecticut. His mother, Ann Harriet (née Gunderson), was a Norwegian immigrant and sea captain's daughter, and his father, James Thomas Mitchum, was a shipyard and railroad worker.[1] A sister, Annette, (known as Julie Mitchum during her acting career) was born in 1913. James Mitchum was crushed to death in a railyard accident in Charleston, South Carolina in February 1919, when Robert was less than 2 years old. After his death, Ann Mitchum was awarded a government pension, and soon realized she was pregnant. She returned to her family in Connecticut, and married a former British Army major who helped her care for the children. In September 1919 a son, John, was born. When all of the children were old enough to attend school, Ann found employment as a linotype operator for the Bridgeport Post.[2]
Throughout Mitchum's childhood, he was known as a prankster, often involved in fistfights and mischief. When he was 12, Ann sent him to live with his grandparents in Felton, Delaware, where he was promptly expelled from his middle school for scuffling with a principal. A year later, in 1930, he moved in with his older sister, in New York's Hell's Kitchen. After being expelled from Haaran High School, he left his sister and traveled throughout the country on railroad cars, taking a number of jobs including as a ditch-digger for the Civilian Conservation Corps and as a professional boxer. He experienced numerous adventures during his years as one of the Depression era's "wild boys of the road." At age 14 in Savannah, Georgia, he was arrested for vagrancy and put on a local chain gang. By Mitchum's own account, he escaped and returned to his family in Delaware. It was during this time, while recovering from injuries that nearly lost him a leg, that he met the woman he would marry, a teenaged Dorothy Spence. He soon went back on the road, eventually riding the rails to California.
Mitchum arrived in Long Beach, California, in 1936, staying again with his sister Julie. Soon the rest of the Mitchum family joined them in Long Beach. During this time he worked as a ghostwriter for astrologer Carroll Righter. It was sister Julie who convinced Robert to join the local theater guild with her. In his years with the Players Guild of Long Beach, he made a living as a stagehand and occasional bit player in plays. He also wrote several short pieces which were performed by the guild. According to Lee Server's biography (Robert Mitchum: Baby, I Don't Care), Mitchum put a talent for poetry to work writing song lyrics and monologues for his sister Julie's nightclub performances. In 1940 he returned East to marry Dorothy, taking her back to California. He remained a footloose character until the birth of their first child, Jim, nicknamed Josh (two more children would follow, Christopher and Petrine). Robert then got a steady job as a machine operator with the Lockheed Aircraft Corporation.
A nervous breakdown (which resulted in temporary blindness), apparently from job-related stress, led Mitchum to look for work as an actor or extra in movies. An agent he had met got him an interview with the producer of the Hopalong Cassidy series of B-westerns; he was hired to play the villain in several films in the series between 1942 and 1943. He continued to find further work as an extra and supporting actor in numerous productions for various studios. After impressing director Mervyn LeRoy during the making of Thirty Seconds Over Tokyo, Mitchum signed a seven-year contract with RKO Radio Pictures. He found himself groomed for B Western stardom in a series of Zane Grey adaptations.
Following the moderately successful western Nevada, Mitchum was lent from RKO to United Artists for the William Wellman-helmed The Story of G.I. Joe. In the film, he portrayed war-weary officer Bill Walker (based on Captain Henry T. Waskow), who remains resolute despite the troubles he faces. The film, which followed the life of an ordinary soldier through the eyes of journalist Ernie Pyle (played by Burgess Meredith), became an instant critical and commercial success. Shortly after making the film, Mitchum himself was drafted into the U.S. Army, serving at Fort MacArthur, California. At the 1946 Academy Awards, The Story of G.I. Joe was nominated for four Oscars, including Mitchum's only nomination for Best Supporting Actor. He finished the year off with a western (West of the Pecos) and a story of returning Marine veterans (Till the End of Time), before transitioning into a genre that came to define both Mitchum's career and screen persona: film noir.

from zero to 10 kilo-ulang tahun pertama blog afats10 dan geng 10-1 dengan 10k klik

hari ini 20 mei 09 genaplah setahun blog ini berada disini bermula tahun (2+0+0+8)=10. ianya juga berjaya mendapat 10k klik. inilah juga specialnya angka 10 iaitu afats 10, 10k klik dan apa yang gagalnya ialah untuk mendapat 10 orang masuk baris ke cbox. kita cuma mendapat 10-1 skot 10. jumlah posting pula 390. kali terakhir yang masuk baris ialah tsri setelah lama menghilang. yang ke sembilan masuk baris ialah bung. yang boleh dikatakan mula-mula masuk baris ialah jamal sebulan dua dan sampai sekarang terus menghilang macam mas'on. yang seeeeelaluuuuu menyakat orang ialah furland, maklumlah sambil-sambil dan tunggu nak masak dan pekena pelanggan dulu. yang agak robust bila masuk ialah tsri maklumlah anak murid sjn ismail. burn pula macam biasalah dengan motornya(tapi injinnya tak meletup-letup pula) dan ajak belanjanya dan mungkin duit kat 10k masih ada lagi kot. apapun tahniah kepada semua yang memberi sokongan atas blog ini dan terutama sekali mitcum kerana minggu ini minggu dia juga.begitu juga mereka yang selalu datang kesini cuba-cubalah masuk baris. mat pula lama dok mari. fauzi pula ikut musimlah. maklumlah atas udara sentiasa. kalau musim sejuk ia akan berhijrah ketempat panas.

20th week 530551 mohamed som ramdzan

minggu ke 20 tahun ini dan yang ke 40 dan lagi baki 12 ialah skot yang aktif dalam apa jua bidang dari dulu sampai sekarang dan juga sentiasa aktif dalam blog ini ialah beliau. tahniah pada demo semoga terus aktif walau pun maklumlah sibuk kesana sini. kali terakhir beliau ke tawau/sandakan sabah. beliau ni masa afats aktif main bola. masa kedet ditambah lagi main squash pula terutama hari minggu. ini foto pakai tracksuit harga rm60 masa mej billy ng brand yonex somemore. siap atas kepala adidas lagi. bayangkan kalau kita duduk kampung tak masuk afats ada cam kah nak pakai benda ni semua. apapun tahniah pada demo minggu ni semoga lebih berjaya dalam apa jua bidang yang diceburi.

mandi burung

Burung kenari senang mandi, Maka penlu diberi kesempatan untuk mandi. Di negara kita yang tergolong panas, kesempatan untuk mandi besar, dan keperluan burung mandi juga besan. Burung tidaklah perlu dimandikan setiap hari, walaupun sebenarnya menyukai mandi setiap hari. Kebiasaan mandi akan berlangsung terus pada musim penghujan,
sehingga kita perlu memperhatikan keadaan cuaca sewaktu memandikan burung-burung ini. Hal penting yang perlu diperhatikan sekali adalah sewaktu burung ini masih basah setelah mandi janganlah sampai terkena tiupan angin jahat. Hembusan angin seperti ini dapat menyebabkan burung masuk angin, Dalam keadaan tidak sehat seperti itu penyakit lain mudah menyerang.
Mandi ini sangat penting apalagi sewaktu burung mengalami ganti bulu. Sebab mandi ini akan mempercepat proses pergantian bulu, begitu kata ahli burung. Tempat mandi di dibiarkan berada dalam sangkar. Begitu air diganti (perlu dilakukan penggantian 2 x sehari) burung pasti akan langsung mandi. Sudah tentu menempatkan tempat mandi di dalam sangkar haruslah terjadi di musim panas saja.

Waktu memandikan burung, beberapa cara dapat dilakukan. Ada cara di mana tempat mandi dimasukkan ke dalam sangkar, atau dikaitkan ke pintu sangkar (model ini sudah mulai dijual di pasaran). Dan ada cara lain di mana burung dipindahkan ke sangkar yang dirancang khusus untuk mandi. Yang penting di sini ialah tempat mandi itu jangan sampai tenlalu kecil sehingga membatasi keleluasaan gerak. Bagi kalangan pencipta binatang, pembenian tempat mandi yang tenlalu kecil dinilai menyiksa binatang. Maka bak mandi yang cukup besar bagi seekor burung kenari dapat berukur an 6 x 12 cm dengan kedalaman 3 cm, air setinggi 2 cm sudah eukup untuk mandi burung itu dengan bebas.

Memandikan burung dapat dilakukan pada pagi han maupun sore hari. Yang penting ada sinar dan panas matahari. alasan kuat bahwa memandikan dan menjemur burung di waktu pagi lebih menguntungkan sebab panas matahari dari jam 7 sampai jam 9 pagi masih tidak berbahaya.

Afats 1

Top 10 Ways To Be Happy

Top Ten Ways To Be Happy

by Lenora Boyle

I believe that everyone wants to feel happier -- sometimes they just don't know where to begin. So here are ten sure-fire ways to increase your happiness quotient - and achieve your goals more easily than before!

1. Don't expect perfection from yourself or anyone else. Don't forget this is planet Earth. And don't expect perfection in working these happiness tips, either. Lean into them everyday, and your life can change. Progress is good enough.

2. Accept. Stop judging. When we judge ourselves, our circumstances, or other people, it leaves no opening to settle into and accept "what is." If your circumstances seem too severe to accept, try to resist less. And less. You will give yourself emotional space to move toward acceptance and change at the same time. Sounds like a contradiction, but that's the beauty. It isn't.

3. Stay in the present. Do not waste time and energy regretting the past or worrying about the future. Worry is a drain. We might think that worry teaches us or motivates us, but calm presence is the best source of happiness, wisdom, and positive action.

4. Be grateful. When we put our attention on all the good in our lives, the good tends to increase. Remember to be thankful for the small blessings, the everyday things. At the University of California at Davis, psychologist Robert Emmons found that those who wrote in a "gratitude journal" weekly experienced better health, more energy, and for patients with neuromuscular disease, less pain and fatigue. The more they found to be grateful for and the more detail they described in their journals, the greater benefits they experienced.

5. Decide to be happy. Having the intention to be happy, regardless of current circumstances, attracts conditions that support you. The old saying that "like attracts like" even works with your intentions. They act like a magnet and draw to you more of what you are already resonating. If you want to be happy, make happiness your first desire.

6. Be self-authorized Stop making choices based on what others believe you should do, think, or be. Stay true to your own innate knowing of what is best for you. Speak your truth in a kind manner. Let others be responsible for their reactions.

7. Choose how you feel. We often say that something or someone "made" us feel a certain way. And yet, as we watch people react so differently to the same event, we see with our own eyes that people choose how they feel. Learn to pause. Take a moment to choose how you wish to react and feel. You may be surprised at how much leeway you have!

8. Examine your beliefs. Often things in our life we accept as facts are really self-defeating beliefs. Once you find these beliefs are not true, they will shift and dissolve. Beliefs influence every decision you make.

9. Expand your options Allow for more possibilities in the present and future, regardless of past experience. Drop the word "can't" from your self-talk. Allow yourself to dream big. On a weekly basis, write down all your desires, and let the sky be the limit. No one has to see this list but you!

10. Create what you desire Rather than putting all your energy into pushing away the things you don't want, direct your energy into creating what you do want. Come up with even just one action step - and then the next - and start building the life you desire.

Happiness is worth your time and attention because feelings affect every choice you make, every action and reaction. They, along with the hidden self-defeating beliefs that underlie them, create your life. They affect your brain chemistry, your immune system, your ability to fight disease, and your longevity. They can make the difference between creating a relationship of mutual acceptance and respect, or going your separate ways.

So, go ahead, dive in. Don't feel guilty for wanting more happiness. As Robert Louis Stevenson said, "By being happy, we sow anonymous benefits upon the world." And ourselves.

Lenora Boyle, Director of Option Central, specializes in helping clients dissolve self-defeating beliefs. Receive Emotional Freedom Tips and learn more about our TeleClasses, and workshops now by visiting www.ChangeLimitingBeliefs.com

19th week 530550 ab azih ab ghani

minggu ke 19 minggu ini ialah pak nik kita azih. beliau tidak lain dan bukan orang kelantan kedai lalat kot kelantan. ini kalau brader mat sulong dengar(kedai lalat) mesti dari kejauhan ia akan panggil azih kat biliknya diblok second year. sebab seakan-akan brader tu buddy azih. walaubagaimanapun azih akan selamat bila berada disitu dari gangguan-gangguan yang sedang berlangsung depan belakang kiri kanan. apapun tahniah pada demo weh. nak tahu lebih atau betul dakwaan ini kena tanya dia sendirilah.

tongkat

dalam siri cuba teka kali ini ialah tongkat. dikalangan afats 10 hanya seorang sahaja yang pakar dalam permainan seni mempertahankan diri ini. penggunaan tongkat ini amat aktif pada waktu malam. beliau kadang-kadang akan datang mendemokan kemahirannya dihadapan kami dengan tongkat terutama dibilik study dan akan cuba mengajar kepada sesiapa afats 10 yang berminat demi mempertahankan afats 10 dari sebarang gangguan. tapi pengajarannya dibuat secara tidak resmi. tidak dapat dipastikan berapa jumlah anak murinya. walaubagaimanapun tahniah pada beliau yang sedikit sebanyak menaikkan semangat kami. cubalah teka siapa dia.

cuba teka

cuba teka adalah siri baru dimana akan cuba mengetengahkan beberapa perkara, benda serta kejadian atau lainnya yang mana anda boleh teka sendiri dan tiada jawapan yang akan diberikan. untuk awal pertama mula ialah dengan pakaian contohnya baju atau seluar. jika hari ini ada seseorang membeli pakaian dan memakainya(tayang). maka BELIAU cuba dengan sedaya upaya akan membelinya pula jenis pakaian tersebut(kira meniru beli). siapa kah BELIAU tersebut. jika anda tahu kira baguslah. jika anda tidak ingat/tahu bukan bermakna anda gagal tahu cuma mungkin hanya segelintir/sekelompok saja yang tahu perkara tersebut tidak termasuk anda. kepada yang tahu ia terkena atas diri mereka sendiri anggaplah ia sebagai satu hiburan semata-mata. selamat meneka.

pian

disuatu hari cuba menjejaki skot pian dipejabatnya. setelah sampai didapati beliau tiada dipejabat kerana ada tugas luar. kebetulan bila hendak beredar keluar terpandang gambar beliau jadi sempatlah ambil gambar tersebut. tak dapat jumpa orang pun kira berbaloi juga.

18th week 530549 sofian abd samad

setahu teman dia ni yop orang Perak. memang sesuailahlah minggu ini dengan hal peraknya. orang perak afats 10 memang dalam golongan majoriti juga selain kelantan. jadi minggu ke 18 tahun ini hak sofian. sofian ni dia lama kita tak dengar berita walaupun masih ada dalam service dan dekat mindef saja. masa afats dia kelas alpha juga dan aktif main volleyball. apapun tahniah pada beliau.

roti bakar

salah satu fungsi iron masa hari cuti ialah jadi pembakar roti siap tarok telor lagi.

blog intake 11

Maaf Memaafkan Drp G11
Kepada semua brader terutama intake 9,10,12 dan 13..
G11 mohon ampun dan maaf kepada G13 diatas apa yang kami lakukan terhadap tuan-tuan semua... G11 pun tidak kurang hebatnya dalam arena raggingmeragging ni.. G13 boleh luahkan segalanya dalam blog G13... kami juga teringin mendengar keluhan/luahan/rintihan tuan-tuan sekalian. Kami juga ingin tahu apakah warna sebenar G11 dari kacamata tuan-tuan..
Penulis blog G11 ini juga ingin mengetahui apakah perkara/kesalahan/dosa saya semasa menjadi senior.. secara specific saya ingin mohon maaf dari sorang ke seorang dan dari hati ke hati.
G11 juga mohon maaf kepada G12.. sedikit sebanyak kami juga berdosa dengan G12 - tumpang sekaki semasa tuan-tuan freshie..
Kepada G9.. kami semua sudah maafkan segala-galanya terhadap apa yang tuan-tuan lakukan terhadap kami.. dan juga kami jugak mohon maaf di atas segala salah/silap dan halalkan makan/minum dan segalanya yang telah kami ambil/terambil/termakan/terminum.. etc...
Kepada G10.. kami semua juga mohon maaf dan memaafkan segala-galanya...
Moto-Kedidi 0592
Disclaimer:
Apa yang dipaparkan di dalam blog ini adalah semata-mata untuk mengimbau kembali nostalgia semasa di AFATS. Ia juga boleh dijadikan rujukan/panduan untuk memantapkan lagi perancangan/pentadbiran AFATS dimasa akan datang. Ia juga amat menarik untuk dikenang dan mungkin menjadi bahan rujukan bagi pihak seperti brader RAR untuk membukukannya.
Apa yang jelas dalam hal ini adalah... AFATS samada dalam kategori apa sekalipun A.B.C(with or without SPM) telah berjaya menjadikan kita semua ORANG.

nota: saya mengambil kesempatan mengucapkan tahniah kepada g11 atas lahirnya weblognya. artikel adalah petikan dari blog tersebut. seperti dinyatakan ditajuk kami juga ingin mengambil kesempatan memohon kemaafan atas segala perbuatan salah silap dan juga menghalalkan makan minum yang tanpa kebenaran. kepada semua terutama intake 8,9,11 dan 12 dan juga sesama intake 10 dan lain-lain intake juga. dan kami juga sememangnya telah memaafkan atas apa-apa perbuatan tuan-tuan semua.

Calling all Ex-Bounders - Roll of Honour

Calling all Ex-Bounders - Roll of Honour
"Family of Outward Bound" - Connecting with the Past, Planning the Future
Outward Bound Malaysia, Lumut, is the second oldest such School in the world! To celebrate the 50th Anniversary of Outward Bound Malaysia, Lumut, the School is preparing a "Roll of Honour". This 'Roll of Honour" is to give recognition to our students, staff, and all those who have been part of us in our journey of life in our first 50 golden years. "Connecting with the Past, Planning the Future" has been chosen in line with our mission, and that is to bring back memories and to search for our 'lost' friends. The 50th Anniversary of Outward Bound Malaysia, Lumut, Malaysia has been the inspiration for the preparation of this "Roll of Honour".
Much has changed at Outward Bound Malaysia, Lumut since 1954 and yet the basic philosophy remains the same. More than 2,300 people attend our courses each year and that number is growing steadily every year - that's a lot more people for the Roll of Honour! As an ExBounder of Outward Bound Malaysia, Lumut, you are cordially invited to fill in our "Roll of Honour" database to help us to reconnect our past. Since the very first course in 1954, more than 100,000 students have gone through our courses. The records of most of our students have been lost or in need of up-dating. An ExBounder is defined by the School as any person who has completed any course of the School and received a certificate at the end of it.
You can play your part by filling in the database at our website at www.obslumut.org. The "Roll of Honour" will be published in our web site. A certificate will be sent to you after you have registered. News items from the School will be sent to you if you provide us your email address. We will also inform you through email about courses we are planning for ExBounders to reconnect with their experiences and to re-live their adventures at Outward Bound Malaysia. Please tell all your parents, relatives, friends, neighbours and colleagues who are ExBounders to register.
Click here to register